What is strongest woman?

1. Marianna Gasparyan is a Russian powerlifter who is considered one of the strongest women in the world. She holds multiple world records in powerlifting and has won numerous international competitions.

2. Becca Swanson is another strong woman who has made a name for herself in the strength sports world. She is a former professional bodybuilder and powerlifter who has set multiple world records in powerlifting.

3. Strongwoman competitions are events where women compete in various strength-based events such as deadlifting, log pressing, and atlas stones. These competitions showcase the incredible strength and athleticism of women from all over the world.

4. Many strong women also compete in CrossFit competitions, which require a combination of strength, endurance, and athleticism. CrossFit athletes like Tia-Clair Toomey and Katrin Davidsdottir have proven themselves to be some of the strongest women in the world.

5. Strength training has many benefits for women, including building muscle mass, increasing bone density, improving posture and balance, and boosting metabolism. Women of all ages and fitness levels can benefit from incorporating strength training into their workout routines.